How willing are you, am I, to be transparent about our selves. Oh I know sometimes social media spill out way too much information. But there are times when we, honestly, I, need motivation, accountability to achieve a very difficult goal. For m, right now, this goal is to move towards living a healthy lifestyle. Trust me, this isn’t going to be easy, I love to eat and hate to exercise. There is so much I want to do and physically am unable to do to being very over weight. Oh let’s face it, the doctors classify me as morbidly obese.

Scripture states that our body is a temple to God, physically, emotionally, spiritually. What am I doing to get my body in it’s best “temple” shape for God’s glory. Hmmmm, food (no pun intended) for thought.

As I endeavor on this journey maybe a few will read along and help keep me accountable for this lifestyle change.

For now it is time to sleep and rest these tired old bones.


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